Homework

Benefactor Calendar

You all have some kind of calendar: a wall calendar, or a desk calendar, or one to those high-tech calendars that sync’s to your computer from your smart phone.

Take a moment each day and look at today’s date your calendar. Now, reflect back on your life, thinking of a moment with one person, or perhaps a pet, from any time in your life, that took the time to love you, accept you, protect you, care for you, or affirm you in some way. They were there for you when you needed a friend, mentor, advisor, or they were someone who would simply listen to your story.

These wonderful beings have affected your life decisions and how you feel about yourself in a supportive way.

Choose one person each day to represent all those benefactors in your life and write their name on the calendar. You can use their deep connection with you, affirming that you are loved just as you are, as a reminder of the energy and strength that supports you and helps you to make good connections with others today!

  • Advanced Calendar Practice

At the end the year, flip through your calendar and see the depth of support your benefactors have offered you over the years. You may have recalled the same people or situations again and again. Or you may have 365 newly recalled benefactors.

Recognize that, just by recalling them, they can be with you whenever you need them.

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