Tag: awareness
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Paramita – Patience 1
If I was an alien, who had just come to earth, and was trying to learn the English language, how would you explain the verb, to wait? Wait a minute,…
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Wisdom of the Body
When we typically think of “wisdom,” we usually think of having a lot of knowledge and being able to understand many concepts. However, as it relates to our spiritual practice,…
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Why Are You Here? III — Ease
Here are some notes on “Easing Awake” from Doug Kraft, to follow up on our comments last week. We talked about having less resistance to our current state of mind…
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Why Are You Here? II — Nature of Mind
So, Peace, Love, and Happiness. If that is what we all want, why does it seem so hard to find? Perhaps it is because we are “looking for love in…
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Right Attitude IV
The New Year is usually a time for setting intentions, making resolutions, and active engagement with our vision for the coming year. I am going to suggest only one resolution……
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Right Attitude II
We have talked about the best attitude for practice (and, perhaps, for life) is to attend to our experience with open, non-judgmental awareness. That would assume, of course, that we…
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Right Attitude I
It has come to mind that, every now and then, we need to check the foundations of our spiritual practice. If we have been practicing for any length of time,…
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Resist Nothing, Hold Nothing
We have spent our lives developing a strong (more or less) sense of self, and in the process, ingrained habitual patterns of thinking and reacting to our world from our…
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