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Tag: caring moment

  • Mind III

    In my previous post, I used this line: Most of the time, we can’t force the mind to do our bidding. It seems to have a “mind of its own.”…

  • Generosity V

    Generosity is one of the first teachings that the Buddha gives. It is important for our spiritual growth. We need to practice generosity. The most important aspect of Generosity is…

  • Generosity IV

    Generosity is one of the first teachings that the Buddha gives. It is important for our spiritual growth. We need to practice generosity. One of the most beautiful expressions of…

  • Field of Care I — Access

    When I first started working with the benefactor practice, the first benefactors that came up for me were my grandparents. As a child I spent many days with them; all…

  • Do You Have A Cat?

    We did a practice recently using a moment when we were the caring figure for another in order to access the qualities of kindness, love, and compassion that are already…

  • Benefactor Practice

    There is a joyful simplicity to waking up in the morning and having nowhere to go and nothing to do. That has rarely been the case in my life, but,…

  • At the Corner Store

    This week, I’d like to share a poem by Alison Luterman, “At The Corner Store,” quoted in John Makransky’s book, Awakening Through Love. John uses the poem to illustrate two…

  • Addiction III

    The “addictions” we have been talking about over the last few weeks are not of the “substance abuse” variety. They are what we call “habitual patterns of thinking and reacting.”…