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  • Handshake V

    We are working through the 5 points of Handshake Practice (Compassionate Presence to Feelings). Recall that the first four points were: And now we come to the final point: Okay,…

  • Handshake IV

    We are working through the 5 points of Handshake Practice (Compassionate Presence to Feelings).Recall that the first three points were: Now we come to point four: Rest in Space (Spaciousness…

  • Handshake III

    As you know, we are working through the 5 points of Handshake (Compassionate Presence to Feelings) practice. Recall that the first two points were: Now we get to the heart…

  • Handshake II

    Recall, if you will, that the first point of Handshake Practice (Compassionate Presence to Feelings) is to Remember Who You Are! The second point of handshake practice from Tsoknyi Rinpoche…

  • Handshake I

    Handshake practice is the original practice taught by Lama John’s Teacher, Tsoknyi Rinpoche. We are more familiar with it as our Compassionate Presence to Feelings practice. Tsoknyi Rinpoche gave five…

  • Handshake Practice

    One of the most powerful practices that I have learned, and that we use in our practice, is called Handshake Practice, developed by Tsoknyi Rinpoche, a Tibetan Lama. We know…

  • Beautiful Monsters III

    The third principle of this practice is Waiting. We have to give the Meeting and the Being some time. We have to remember that this is a practice of befriending…

  • Beautiful Monsters II

    Next, we introduce the second principle of the practice, which is Being. Our habitual ways of dealing with our emotions has been indulging the ones that make us feel some…