Tag: field of care
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Felt-Sense
In meditation, we often use the words “felt sense” to point to how an experience is known directly in the body before it is named, explained, or interpreted. It’s pre-verbal,…
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Stopping Thoughts? (not)
Many people (perhaps including me) initially come to a meditation practice thinking that they will be able to still, or at least quiet, the many repetitive thoughts that continually arise…
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Big Picture I
A question was posed to me as to how our ‘field of care’ practice is helping us to become more deeply connected with the spaciousness that is always available within…
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Big Picture III
A Practice: Caring Moment — Field of Care — Spaciousness — Awakening Moments Recall a caring moment that makes you feel good or happy to recall. Recognize the qualities present…
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Sharing Love II
As we continue to engage with the practice of Extending Love & Care to Others, we need to remember the breadth and depth of the field of loving care that…
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Mind II
If we come to some understanding that the “mind” (as we commonly refer to it) is a process, rather than a thing or a separate entity, then how are we…
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Field of Care II — Qualities
The foundations of all the practices we engage with are mindfulness, loving-kindness, and openness. Our field of care practice is the embodiment of the loving-kindness aspect of our true nature.…
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Field of Care I — Access
When I first started working with the benefactor practice, the first benefactors that came up for me were my grandparents. As a child I spent many days with them; all…