Tag: [practice]
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Mind Training
One of the practices that we engage with is called Lojong, Tibetan for “mind training.” Formal Lojong training is subtitled “Attitude Transformation in Seven Parts and 60 Slogans.” These slogans…
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Infusion I
Related to our recent investigation into the qualities of our True Nature, there is a practice that focuses on infusing those qualities into our physical and mental being. It is…
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Forgive Everything
When I was discussing the idea that Forgiveness could be a daily practice with one of my teachers, he said that he actually engaged with an ‘off the cushion’ daily…
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Forgiveness – Self-Critic
So, I have a new question for you. Can Forgiveness be a daily practice? Or, is it something we only do once in a while to resolve an emotional issue…
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Forgiveness Practice
On the theme of letting go and forgiveness, here is a practice from Doug Kraft on his website, easingawake.com:
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Family Wisdom & Love
This week’s quote is from the book, Awakening Through Love, by John Makransky. Let all the rituals of family life be rediscovered as gestures of wise love. When your child…
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Brain Genetics
Our brains have developed over thousands of years to be constantly aware of threats to our safety. This is how we survived in the wild as nomadic tribes. However, this…
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Big Sky Mind
I’ve mentioned before a practice called Big Sky Mind, given to me by the former minister of the First Unitarian Church, the late Rev. Thomas Ahlburn. This practice encourages us…
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